Physical Literacy

Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities (Whitehead, 2016).

This is a Multisport program as a way to introduce children to a variety of quality sports and activities.

These programs align with the Long-Term Athlete Development Framework and provide an alternative to early sport specialization.

Participation in a range of sports at a young age supports physical literacy development.

This foundation of skills, confidence, and motivation encourages growth in other developmental areas.