"Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities" (Whitehead, 2016).
This is a multisport program.
Multisport programs are a way to introduce children to a variety of quality sports and activities.
These programs align with the Long-Term Athlete Development Framework and provide an alternative to early sport specialization.
Participation in a range of sports at a young age supports physical literacy development.
This foundation of skills, confidence, and motivation encourages growth in other developmental areas.